After many years of studying plant foods, nutrients and herbs I have compiled some information for you. 
These are some of the most important things your body needs to feel good and run optimally.

Pure Water: 
Recent studies show only too clearly the differences between the crystalline structures of pure and polluted water. Pure water shows up as beautifully formed snowflake designs and toxic water show distorted structures. Since it is now documented we are 70% + water it makes perfect sense to help ourselves in this way. If water is disturbed, has chlorine or other factors in it, it breaks down your body, takes away your much needed 
intestinal flora (lactobacillus acidophilus) and causes an inability to flush toxins.  Remineralize by taking Vitamineral Green.

Distilled and Deionized Water: 
From fill stations seems to be the most accessible clean water people can get. 
With distilled water re-mineralize with Vitamineral Green & organic lime.

Alkaline / Plant/ Raw Foods: 
(ie:  Raw Organic Fruits, Vegetables, raw nuts & seeds)
The body benefits from green leafy plant food. If you cannot eat enough of this your body will be 
sore and achy. The easiest way to get greens into your system is by fresh juicing. 

My Personal Favorites: 
Kale, Celery, Parsley, Apple, Cilantro & Lime.

Eat as much alkaline foods as possible. If it is processed in any way it becomes Acidic and your body cannot heal. 
I believe eating a good amount of raw Organic plant food can alleviate most painful conditions. Toxins build up in your body and if you are not able to flush them out you may get edema and swelling and create pressure on your precious nerves. 

All bodywork is about pushing toxins out and paying attention to good food and water will have the same effect only you will be doing it on a daily basis.  

Ample Calcium & Magnesium from Greens relaxes your muscles. 



Curative Herbs and Supplements:
Black Walnut Extra Strength Tincture, Clove, Magnesium, Miracle 11 Gel, Shower 
Filters, Pure Soap, Spectrum Organic Olive oil For Moisturizer, Hawthorne Berry 
(Heart), Turmeric,  ZeoForce Zeolite from Health Force, Maca, Organic Watermelon Juice with rind, Vitamineral Green, SUNWARRIOR Classic Protein Raw Vegan Powder, Chlorella, Organic Linden Tea, Tocotrienols, Protocol Liquid B-12.  
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.